"Milk does a Body Good." I am sure that many of you remember looking commercials and/or billboards with this motto from the National Dairy Council touting the condition benefits that milk provides. More recently I have seen commercials about dairy products contributing to weight loss. Additionally, mothers all over the world put an emphasis on having their children drink lots of milk in order to grow up strong and healthy. So if milk is so good for you then why is it prohibited on the Candida Diet?
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The Candida Diet is the cornerstone of medicine for a medical condition known as candidiasis. This condition is characterized by an overgrowth of yeast (Candida) in the intestinal system. External factors such as overuse of antibiotics, which kill all intestinal bacteria and a diet high in processed/sugary foods, which feed the Candida, contribute to causing an imbalance in the intestinal system. When the natural balance of the intestinal law is disrupted Candida grows and becomes an opportunistic microorganism that causes ailments throughout the body. The Candida Diet strives to restore balance to the intestinal law by cutting off the Candida's food supply. It is the sugar article of milk that is of concern to the Candida dieter and thus why it is prohibited on the diet. Lactose, the sugar found in milk is also hard for many population to digest and can cause gastrointestinal systems that only worsen candidiasis.
Milk and the Candida Diet
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